Day 4

Had a great day with my friend Jodee. Sat in the sauna for probably longer than we should have, but I feel so much better. Went to lunch and then came home and went for a walk. I needed the walk...man I sound like my puppy! Then started cleaning my office. It was getting under my skin, that I couldn't even step in there. Jodee came over and saw the office, and I was mortified. Mapped out my hike for the dreaded "incline" if you wanna research it, its the Manitou Incline in Colorado. This is what I am gearing myself up too...I am scared but I can do it. I weighed myself again today and it went up. STUPID BURGER yesterday. So I have to be extra careful during my next work week. Well I better get back to cleaning my office. I have "Criminal Minds" in the back ground so I have some company.